Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Josh Bryant. Joining us are your hosts, Joe Miller and Justin Harris, from 1st Detachment.
Join us for an episode where Josh discusses the culture of powerlifting, tips to improve strength, and the importance of practicality over scientific research.
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Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting BJJ Strength Coach Josh Settlage. Joining us is your host Joe Miller, and guest-host Brian Burfield from 1st Detachment. Join us for an episode where Josh discusses the world of BJJ / Jiu-Jitsu, strength training, working with Mark Bell, entrepreneurship, helping grapplers win more matches and get injured less, Batman vs. Superman, the GOAT Gordon Ryan, Georges St. Pierre, and much more! Watch more content like this at YouTube.com/@1stdetachment Listen to it...
Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting the 2023 Chicago Pro Champion, Dani LaMartina. Joining us are your hosts, Joe Miller and Justin Harris, from 1st Detachment.
Join us for an episode where Dani discusses her experience putting on 9 pounds of stage weight in one season, peak week protocols, and the significance of a strong mindset in all aspects of life.
Follow Dani on Instagram.
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Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Ali Gilbert. Joining us is your host Joe Miller from 1st Detachment.
Join us for an episode where Ali talks about how she was dubbed 👑 "The Queen Of Men's Health," testosterone optimization, boner talk, and how she helps busy men get jacked and conquer nutrition.
Follow Ali on Instagram here.
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Listen to it on your favorite podcast platform!
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